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Free and low-cost coaching can be found
in your local library and book shop in
the self-help section. There are some
very good books available and I would
recommend many to you. During my darker
moments they have provided me with
valuable insights into myself and taught
me a lot.
However, coaching yourself is a tough
business. It requires a great deal of
will-power and self-belief. I found that
I would start a regime, that an author
suggested, with all good intentions and
within a week I had failed to keep it
up. This lead to dissatisfaction within
myself and conformation that I was the
failure the well groomed and successful
author had first described. It wasn't
the authors fault, or that what they had
written was incorrect, it was my fault.
I made excuses for myself, gave myself
too much slack and took the whole thing
far too seriously.
Having me as your coach is a totally
different experience! We will work
together towards your goals. You will
have a personal coach, coaching you in
your unique situation. You will find
yourself more motivated to achieve your
goals as you will be more accountable
and responsible for your actions.
Making lasting changes is far easier
when you have a coach to help you. It is
far more enjoyable and a lot more fun
than going it alone.
I will support and encourage you along
your way. Inspire change within you and
get you moving. You will start to look
at things in a different light, from
another perspective and find that the
changes that occur are great!
Why not
contact me
or learn more about
my
e-coaching,
workshops,
1-2-1 coaching,
phone coaching
and
self coaching.
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